34. Mirrors

 
Photo Courtesy of Kai-Rey Lee

Photo Courtesy of Kai-Rey Lee

Everything outside of you is a mirror.


Some things bring you down.

The state of the planet.
The dynamics of office politics.
The news of a tragedy.

You feel frustration, anxiety, fear.

These are invitations to consider your narratives and caretake your needs.


Some things light you up.

The new leaves unfurling on a plant.
The person who makes you smile.
The sunset outside your window.

You feel admiration, attraction, awe.

These are reminders of your innate worthiness and lovability.


All things are mirrors.

Pay attention to your reflection.

 
Pei-Ling Lee