remember? everything is energy

Hello again, it's a joy to be connecting with you here!

Zooming out for a moment, isn't this pretty amazing?

Me, sitting here on a seemingly solid chair, gravitationally rooted on a watery blue planet spinning in boundless space, channeling kinetic energy through these fingers that then move clickety clack upon the surface of a system that transforms this energy into symbolically patterned light that glows from a colorful screen. Light that carries encoded information from the screen to my eyes and yours, which masterfully translate the otherwise abstract frequencies into the languages that our individually unique and universally connected cognitive systems of consciousness receive and process.

All in an instant. With ease and flow. So much to be grateful for!

In my current multidimensional lens of choice, all of this is energy. Energy with/in energy. Energy in sacred geometric fractal form. Energy infinitely interacting with itself. Transmitting and receiving. Traveling and arriving. Transforming from one expression to another.

For me, energy is an inherently neutral word — synonymous and interchangeable with everything — that points to the essence of what is.

food = energy
consciousness = energy
thoughts = energy
words = energy
numbers = energy
things = energy
currency = energy
light = energy
color = energy
music = energy
visions = energy
intuition = energy
imagination = energy
creativity = energy
dreams = energy
sensation = energy
freedom = energy
fear = energy
love = energy
god = energy
source = energy
magic = energy
peace = energy

The extra fun part is that by the transitive property of equality, if food = energy and consciousness = energy, then food = consciousness! And fear = love! And numbers = intuition!

Good = bad. Up = down. Things = beings. Everything = nothing. Beginning = end.

You get the gist.

Energy seems to be the primary way my human system processes what is. Remembering that everything is energy orients my awareness around equanimity, oneness, flow.

And from this baseline awareness, I get to experience everything as energy. That which may have seemed impermeable, insurmountable, unbearable, impossible suddenly becomes accessible, approachable, tolerable, and possible.

Grounding this in a practical present moment example, are there any sensations currently present in your body?

I notice pressure in my temples, warmth in my throat, and pulsation in my palms. As sensation = energy and energy = color, I can also experience these energies as a forest green in my temples, light pink in my throat, and brick red in my palms.

What about you?
Anything you notice happening with/in the body now?
Any energies communing and communicating with you?

As you explore the energies present with compassionate curiosity…

What do you see? Any color or shape?
What do you feel? Any temperature or texture?
What do you hear? Any messages coming through?
What do you smell? And taste?
What do you know?

Every energy we experience is a gift, an invitation, an opportunity here for and from us.

What a blessing to enjoy!

Pei-Ling Lee