Join me and gnostic intermediary Zachary Feltey in this spiraling conversation where we chat about being in the heart, body, and grace of this human experience.

Join me and soul friend Katharine Kinnie in this spiraling conversation where we chat about cosmic numerology, aligning with optimal timelines, veganic living, and what Katharine delightfully calls “spiritual easter eggs”.

Join me in this spiraling chit chat where I share about living from within — rather than above or beyond — the body.

Join me and my lovely childhood classmate, the inspiring Lyn Bafour, in this spiraling conversation where we explore movement and flow, dance and yoga, intention and intuition, decisiveness and personal responsibility.

Immersed in the energies of the Buck supermoon – Galactic New Year – Lion's Gate portal, join me and the wonderful Alisha Braché in this open-hearted conversation as we spiral through the multidimensional ins and outs of experiencing a divine partnership ascension path.

Join me and kindred spirit Linda Gray in this spiraling conversation where we explore living in a human body and beyond, being in connection with everything, and experiencing ecstatic flow states through sensuality.

Join me and the delightful Jaclyn Michelle in this spiraling conversation around human design, birth chart alchemy, compassionate curiosity, and self-reflective evolution.

Join me and fellow heart-centered, conscious podcaster Nick de Zwart in this spiraling conversation. Nick and I chat about living as love, being human, insecurity, death, synchronistic connections with people we encounter, World UNITY Week, podcasting, parenting, and more.

Join me and the lovely Glenn Lym for this week's episode of spiraling with/in. Glenn and I chat about his experience growing up in San Francisco as a 4th generation Chinese American, his exploration of identity and family history, and his expression of creative curiosity through documentary filmmaking.

Join me and the wonderful Michael Beckhart — songwriter, producer, educator, and also audio editor for this podcast! — in this joyfully spiraling conversation. Michael even gifts us with a beautiful improvised acoustic guitar solo at the end of the episode that truly warms the heart.

In this delightful episode, I spiral in joyful conversation with Mihwa Kang, Founder and Owner of Holistic Face & Body Care. We chat about flowing with the currents in the river of life, receptive listening, intuitive guidance, integrative nutrition, and enjoying the present moment one step at a time.

In today’s spiraling conversation, gems arise from the sea of consciousness to illuminate my high school and college experiences as an achievement-oriented, shame-riddled valedictorian with/in the divine light of love.